SEO report of ptcleancuisine.com

Redirected to www.ptfitstyleideal.com/

Ideal Protein - Learn How to Maintain a Stable Weight After ...

www.ptfitstyleideal.com/

Ideal Protein Provides Dieters with What they Really Want...a Structured Plan that can put an End to Yo-Yo Dieting. Find out More at During Your Initial ...


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.ptfitstyleideal.com/

Character length : 24

Title
Ideal Protein - Learn How to Maintain a Stable Weight After Achieving Weight Loss - PTFitstyle Ideal Weight Loss, Westford
Description
Ideal Protein Provides Dieters with What they Really Want...a Structured Plan that can put an End to Yo-Yo Dieting. Find out More at During Your Initial Weight Loss Assessment at PTFitstyle Ideal Weight Loss.
Keywords (meta keywords)
PTFitstyle Ideal Weight Loss, ideal protein, diet, weight loss, lose weight, dieting, losing weight, how can i lose weight, ideal protein Westford, weight loss program, diet protocol, lose weight plan

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ideal Protein - Learn How to Maintain a Stable Weight After Achieving Weight Loss - PTFitstyle Ideal Weight Loss, Westford

Character length : 122

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 16%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
351000
Heading structure in the source code
  • <H1> 
  • <H1> A Sensible Weight Loss Program that Teaches Dieters How to Eat Smarter & Maintain Their Results
  • <H2> Stop Dieting and Start Living!
  • <H2> True Weight Loss Success Should Provide the Education to Sustain Results After Dieting...Luckily, Ideal Protein does Just that.
  • <H2> The Method
  • <H2> Testimonials
  • <H3> A constant encourager!
  • <H2> Business Hours
  • <H1> Contact Form
Word cloud
  • weight21
  • loss11
  • ideal11
  • protein10
  • results7
  • how6
  • all6
  • method5
  • program5
  • individual5
  • person4
  • protocol4
  • dieting4
  • maintain4
  • stable4
  • you’ll4
  • gain3
  • following3
  • learn3
  • testimonials3
  • after3
  • lifestyle3
  • number3
  • education3
  • constant2
  • encourager2
  • right2
  • teaching2
  • just2
  • now2
  • only2
  • sustain2
  • provide2
  • coach2
  • form2
  • health2
  • vary2
  • call2
  • help2
  • most2
  • assist2
  • like2
  • smarter2
  • start2
  • one-on-one2
  • four2
  • tried2
  • dieters2
  • teaches2
  • coaching2
  • phases2
  • better2
  • phone2
Keyword matrix
wordtitledescriptionsheading
weight
loss
ideal
protein
results
how
Two Word cloud
  • ideal protein6
  • protein weight4
  • weight loss4
  • teaching you2
  • while following2
  • may vary2
Three Word cloud
  • protein weight loss3
  • ideal protein weight2
  • vary from person2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.00
Flesch Reading Ease
69.30
Coleman Liau Index
12.00
Automated Readability Index (ARI)
5.70
Dale–Chall Readability
5.90
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
2888
Number of words
611
Number of sentences
63
Average words per sentences
10
Number of syllables
922
Syllables in words
920
Average syllables in words
1.51
Number of words in first three syllables
64
Percentage of word / syllables
10.47
Words not in Dale-Chall easy-word list
210
Words not in Spache easy-word list
136

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,679 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.ptfitstyleideal.com/js/app.js
  • http://www.ptfitstyleideal.com/js/wt_scripts.js
  • http://www.ptfitstyleideal.com/js/jquery.colorbox-min.js
  • http://www.ptfitstyleideal.com/js/wt_validation.js
  • http://www.ptfitstyleideal.com/js/jquery.wt.tooltip-1.5.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.ptfitstyleideal.com/css/form.css
  • http://www.ptfitstyleideal.com/css/app.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
69.90.203.85
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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ptcleancuisine.com

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Contact Form, ( 0px from top )
  • H1 : , ( 27px from top )
  • H5 : Back, ( 205px from top )
  • H1 : A Sensible Weight Loss Program that Teaches Dieters How to Eat Smarter & Maintain Their Results, ( 239.6875px from top )
  • H2 : Stop Dieting and Start Living!, ( 411.6875px from top )
  • H2 : True Weight Loss Success Should Provide the Education to Sustain Results After Dieting...Luckily, Ideal Protein does Just that., ( 986.375px from top )

 Typos

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